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I don’t exactly remember when I first started yoga. It was sometime in high school, likely prompted by my mom. I do recall checking out a Denise Austin VHS from our public library (file under ‘other indicators I need...

Cara Lespron, site manager Married, mom of two What I'm buying for me: I have a pedicure scheduled at Modern Allo and I am even going to go without my kids! They had some killer Black Friday/Small Business Saturday deals...

I’m a nearly native to Mesa. My grandparents were original snowbirds who spent winters in Mesa in the ‘70s, my dad went to ASU, and then my parents moved here—to Mesa—when I was four. I’m about as Mesa as...

Last month Phoenix Children’s opened a new 3,915-square-foot facility to offer sports medicine and urgent care at Bell Bank Park where high-quality, pediatric-specific medical services are offered to young athletes injured during play, as well as children and adolescents...

Routines go out the window for our family during summer vacation. But that transition back into school year realities can be ugly in our house. Late nights, sleeping in, lots of fun and relaxation: We live for summer in my...