We all know this year has been full of ups and downs. Prior to the pandemic, we were already feeling a normal amount of anxiety because of motherhood, work, and life, but being quarantined inside has placed a magnifying...
𝐇𝐚𝐩𝐩𝐲 𝐬𝐰𝐞𝐚𝐭𝐲 S𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐲'𝐚𝐥𝐥
I know it's the weekend, but who's hitting the gym?
I know I always feel more prepared for the day when I devote some time to exercise and moving my body.
I included one of my favorite total...
It took me far too long to realize the importance of a solid morning routine, but I am certainly glad I finally did.
Before I brush my teeth.
Before I eat breakfast.
Before I take my daughter to school (or get her...
Hey Mamas!
I am back from maternity leave and let me first say: maternity leave during a pandemic is completely different than pre-pandemic!!
I'm sure majority of you can relate; it's been a tough year for all of us, both mentally...
During the stay-at-home orders in the spring, a lot of families dusted off family bike sets and hit the pathways around their neighborhoods to burn off steam, a few calories and get some fresh air.
Surprisingly, even in the heat...