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I had been running for a few years before I had my son, so naturally I knew I would want to run with him in a jogging stroller once he was born. Well that first run threw me for...
In November 2019, I found myself in the ER with intense abdominal pain. I was sure it was my appendix. I hadn’t been feeling myself for about a week beforehand and my primary care doctor hadn’t quite put his...
As moms we tend to put everyone else first.  It's a selfless act of love to our husbands, partners, children, friends, or family. But it's time to make time for YOU! Why Self-Care Is Important Fact: it is imperative to take time to yourself...

Mom, Take 5

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Attention Moms: Take 5 Stay at home moms, working moms, single moms, we are are all “mommin” TWENTY-FOUR hours a day. There is no “clocking out” or paid time off from being a mom. It’s no nine to five shift...
Managing a Health Scare | East Valley Moms Blog

Managing a Health Scare

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As moms, we tend to put ourselves last. That includes our health. I am guilty and when I started having vision changes, I ignored it. I told myself it was from being tired, maybe hormones or stress.   After a few...

In + Around East Valley

Exploring Arizona: Desert Camping with Kids, a Beginner’s Guide

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We’ll be the first to admit nobody is describing us as ‘outdoorsy.’ Seriously. Nobody. But you know what we are? Free-range parents who are always...