Health + Wellness

East Valley Moms Blog partnered with The Bump to host “Bump, Babies and Beyond” on October 21, 2014. The event was held at Tumbleweed Recreation Center in Chandler, AZ. Over thirty moms attended the event and enjoyed bites from...

I recently attended a panel at the USA Swimming event held on Friday, April 17, 2014 in Mesa at the Skyline Aquatic Center. The yearly event was held to educate parents about the benefits of swimming and to encourage...

There is something cool about going to a farmer's market and getting to meet the people who produced the food you are consuming.  I also love finding new things to try like homemade energy bars or a fantastic guacamole...

I was given a month free at the FitBody Bootcamp in Mesa in order to give my review.  I had my final body composition on Monday and I was so impressed with my results!  I went to bootcamp twice a...

Our Goal is for every child to develop a love of physical activity that will lead to an active, healthy and confident life, whether they choose to pursue competitive athletics or simply play and move for fun.  Our Philosophy is...