The other day a pregnant friend of mine posted on Facebook about taking her 2nd glucose test. It said something about wishing her luck, and how nervous she was. I commented "Hey, I had Gestational Diabetes, if you don't...
Pelvic floor what?! If it wasn’t for my background as a yoga teacher and doula, I would have no idea what the pelvic floor is, let alone where to find it. So, before we talk about pelvic floor therapy...
January 17, 2022, update: Due to the ever-changing best practices of live events, East Valley Moms and Phoenix Children’s Pediatrics has been forced to shift in the programming of Bloom to provide valuable content to pregnant mamas while maintaining your...
Infertility sucks. I’ve shared the highs and lows of my personal struggles to get pregnant before, but as a quick recap: my husband and I purposely waited about 6 years after we got married to have children. And sadly,...
I shared what it was like to be pregnant in the thick of the pandemic last year, unsure of what the rest of my pregnancy and delivery would look like as it see med things were changing each and...

In + Around East Valley

New Year, New Date Night Ideas for Gilbert, Mesa & Queen...

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My love language is without a doubt, Quality Time. While fun and creative “Date Nights In” are trending, sometimes I just need to get...