There is no manual to supporting a loved one through the roller coaster that is infertility. But it starts with showing up, being a shoulder to lean on and an ear to listen. My firsthand experience facing infertility started early...
My heart grieves so deeply for couples plagued by infertility for whatever reason. I am acquainted with way too many people who have tried for years on end only to end up with disappointment after disappointment. Yes, some of...
“You popped positive for Down syndrome, probably a false positive though...” And so my high risk pregnancy began. I opted for the NIPT (non invasive pre natal test), if I’m honest, to find out the gender of our much anticipated sweet...
The other day a pregnant friend of mine posted on Facebook about taking her 2nd glucose test. It said something about wishing her luck, and how nervous she was. I commented "Hey, I had Gestational Diabetes, if you don't...
Pelvic floor what?! If it wasn’t for my background as a yoga teacher and doula, I would have no idea what the pelvic floor is, let alone where to find it. So, before we talk about pelvic floor therapy...

In + Around East Valley

Galentines at Clean(er) Beauty with East Valley Moms

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Thank you to those who joined East Valley Moms and Clean(er) Beauty for a night of pampering and celebrating the female friendship amongst this...