Pregnancy

Pelvic floor what?! If it wasn’t for my background as a yoga teacher and doula, I would have no idea what the pelvic floor is, let alone where to find it. So, before we talk about pelvic floor therapy...

Did you know that approximately 1 in 8 couples are affected by infertility? I had no idea until a few of my closest friends experienced this first hand. It made me realize that while you may not personally experience...

TTC (tee-tee-cee) verb:  when a couple is trying to conceive. Trying to conceive can be emotionally draining and hard to go through, but I am here to share a few tips with you, so you feel a little less alone and...

I am a first-time mom to an energetic toddler. As you can imagine I have made plenty of mistakes. I compiled just a few I would like to share in case it helps you to avoid experiencing them: I purchased...

East Valley Moms Blog is thrilled to host our 2nd Annual New & Expectant Mom Event! This year's BLOOM is an event for new and expectant moms that you're going to love.  We are excited to see you all...