Education

If you are considering bringing a pet into your family, please read this first!  Not ready to adopt but want to help animals in need?  I have some tips on that too! I have a huge place in my heart...

I struggled for several months with symptoms of low energy, muscle weakness, aches in my joints, fatigue and feeling depressed or down.  I woke up in the morning and did everything I could to ensure I fueled myself properly...

You’ve put a lot of thought, care and effort into creating the perfect nursery for your baby. Make sure your baby’s room also features a safe sleeping environment, which can reduce the risk of Sudden Infant Death Syndrome (SIDS)...

We have all heard about the myth that eating greasy french fries or too much chocolate causes your skin to breakout.  While there are foods that can cause inflammation in the body such as dairy, processed foods and foods...

You only get one chance to make a first impression, so why not make it a memorable one? A beautiful and healthy smile can make a big impact on your life. Children who are secure in their smiles early...