New to Northeast Mesa, Vibe Barre has quickly become three of our contributors regular studio–it’s that good. We love owner, Victoria, who is easy to talk to, super supportive and welcoming no matter your fitness level. She emphasizes a non-competitve environment which felt so welcoming as it was one contributor’s first workout since having her baby. What’s better, childcare is on-site and run by Victoria’s mom. It’s a family-owned business that feels like family. 45 and 60-minute classes are offered, as well as Barre Bounce, which is barre on a trampoline, how cool is that?!
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
This Arizona transplant is a registered dietitian, nutrition coach and ultimate foodie, who teaches women how to nourish their bodies and enjoy food through her proven anti-diet approach. Chrissy is one of the sweetest, supportive women we’ve met, and she’s here to help improve your health, feel your best and have confidence in eating foods you enjoy so that you don’t have to ever diet again. As a mom herself to two little guys, she knows first-hand that mamas have enough on their plates to have to worry about calories and diets. If you’re looking for education, accountability or support in your journey of creating a healthy relationship with food, Chrissy is your girl!
Owner Henry and his coaches at Crossfit Perception are dedicated to safely training mamas during pregnancy, post-partum and wherever you are in your fitness journey. Lifting heavy weights can be intimidating, but this box is welcoming and supportive for the full family unit. With an on-site, complementary kids room, Crossfit Perception aims to make it as easy as possible for moms to get their workout in. The kids room is well stocked, and even has WiFi and a TV. Our very own contributor, Kira Henning, has worked out here for years, so it’s been tested by our very own and her four kiddos, giving it their stamp of approval.
Culture Chiropractic focuses on getting to the root cause of your health concerns. Our Chiropractors are experienced in caring for pediatric, pregnancy, and many other neuromusculoskeletal conditions. Our Chiropractors have completed additional training through the International Chiropractic Pediatric Association to provide you with the best chiropractic treatment in Chandler, AZ.
- Custom Nutrition – customized and tailored for you and your specific goals
- 1 on 1 Coaching- 100% Online Nutrition Coaching with Noelle
- Accountability- Weekly Check Ins with Noelle every week. Weekly macro adjustments based on how your body responds.
- Results- 100% Results guaranteed if YOU DO THE WORK. Consistency over perfection.
- Education on Nutrition/Macros – Learn about macros, what they do, how your body responds and custom ratios for your body
https://www.instagram.com/fit4momqueencreek/
QUEEN CREEK/STV/EAST MESA
Wellness for EVERY stage of motherhood
Pre/Postnatal fitness with fun for babes.
Welcome to our Village
#arizonamoms #momlife
FIRST CLASS FREE
Gainz on the Go makes eating healthy easy, affordable and convenient with fresh meal preps delivered right to your door! High protein and low calories meals are a great way to kick start new eating habits without all the hassle of calculating macros on your own. Save time, money and stress with our delicious, health conscious meals!
Re|Connect Mind Body offers a safe space for moms to look inside themselves to heal mentally physically and spiritually. Services offered include fully guided cold water therapy, sauna therapy, red light therapy, and compression therapy.
Set Apart is a group fitness experience centered around 50-minute high-intensity interval training and energizing music. Our trainers will leave you feeling strong, inspired, and unstoppable as they push you through the best part of your day. Whether you are a beginner or a seasoned athlete, our format was created so everyone can succeed and know that they are SET APART.
Follow on instagram – https://www.instagram.com/setapartaz/
The Barre ACADEMY is a boutique Lifestyle-Fitness Studio offering a Barre Style-Strength Training and Conditioning Program, constructed around the restoration of the kinetic chain.
The 5 Pillars of The Barre ACADEMY Lifestyle-Fitness Program are centered around Strength, Endurance, Balance, Flexibility and Recovery Training Techniques.
The Barre ACADEMY is committed to safe and effective full body patterns of movement that are Responsive, Restorative and Transformative. Elle, Owner and Creator of The Barre ACADEMY, developed the TBA Fitness and Wellness Program that strengthens the functions of the musculoskeletal system to better support lifestyle movements, identify and address altered positional patterns and eliminate the desire for high-impact, high-force exercise programs that often lead to a vast majority of overcompensation injuries, chronic pain and recurrent damage to ligaments and joints.
The Barre ACADEMY Strength Training & Condition Program is suitable for women of all fitness levels, Pregnant Women, those who have suffered injuries or ailments due to certain conditions, and for those looking to improve mobility, increase flexibility, lose inches, shed weight, develop increased muscle definition, improve joint stability and promote ligament health. Our community is dedicated to Physical Health and Mental Wellbeing practices that contribute towards our abilities to Thrive both in and outside of the Studio. Strong Body – Stronger Mind!
Kids eat free Sunday nights at both Flancer’s locations!
Desert Swim School has been serving the East Valley with water safety and swim lessons since 1985. Serving Mesa, Chandler, Gilbert and Tempe with swim lessons is our passion. Many parents choose to travel from surrounding areas because they see the benefits of our amazing instructors, our caring nature and our customer service.
Instagram : https://www.instagram.com/desertswimschool/
Root down to rise up.
Building deep community roots in order to collectively rise to our best. Offering prenatal and postpartum education, support groups, and services in a loving and accepting space for community to grow for east valley and Phoenix area families.
Meets the 1st and 3rd Thursdays of the month at 10am. Hosted at Root and Rise Collective. Led by Breeona McClendon, student midwife at @auroramidwives and a student IBCLC. She has a beautiful background of knowledge and is excited to support the community!
Come as you are for a casual meet up to talk about all things infant feeding and everything postpartum related.
Anyone from the community who is postpartum is welcome to join!
FREE “baby splash” swim classes for babies 8 weeks to 5 months of age. These 30-minute water acclimation classes give parents or caregivers a chance to learn excellent tips on how to enjoy tub time at home with baby and also learn how to prepare baby for swim lessons.
They also offer traditional swim lessons for all ages!
Gainz on the Go makes eating healthy easy, affordable and convenient with fresh meal preps delivered right to your door! High protein and low calories meals are a great way to kick start new eating habits without all the hassle of calculating macros on your own. Save time, money and stress with our delicious, health conscious meals!
Re|Connect Mind Body offers a safe space for moms to look inside themselves to heal mentally physically and spiritually. Services offered include fully guided cold water therapy, sauna therapy, red light therapy, and compression therapy.
Multiple locations in the East Valley – Kids eat free every Monday!
The East Valley Institute of Technology is one of the best resources Arizona’s students have to guarantee themselves success. Upheld as a model for career and technical education by the U.S. Department of Education, EVIT provides students with the advanced skills and training needed to thrive in today’s competitive job market.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
At The Village, we offer a comprehensive range of empowering services for parents to connect, learn, and grow together. From Mommy & Me groups and Daddy & Me groups, where parents can bond and learn from each other, to educational parenting classes on childbirth, breastfeeding, and newborn care, we provide valuable resources and parenting education for every stage of parenthood. Additionally, our community events and social hours offer relaxed settings for parents to connect and build relationships. Our aim is to foster a supportive and nurturing environment for families to thrive.
Make high quality, rejuvenating massage and skin therapy part of your healthy lifestyle. In addition to frequent therapeutic massage, regular facial skin therapy can help improve your complexion and brighten your outlook. Your Wildflower Village Massage Heights licensed massage and skin therapist will work with you to understand your needs, listening closely to understand your lifestyle, state of health and individual requirements. Therapists develop a recommended regimen of massage therapy and skin care services just for you.
THE MASSAGE HEIGHTS DIFFERENCE:
For both members and non-members, we are committed to providing the best therapeutic massage and skin care experience. We are proud to offer high-quality massage and skin care treatments at affordable prices, with a wide range of appointment options. With every session, you will receive:
- A State-Licensed, Professional Massage or Skin Therapist
- A Spa Atmosphere – Clean, Safe, and Relaxing
- Knowledgeable and Friendly Staff
- Add-on Service Options: Aromatherapy, Reviving Foot Scrub, and Hot Stones
- Flexible Appointment Scheduling
Owner Henry and his coaches at Crossfit Perception are dedicated to safely training mamas during pregnancy, post-partum and wherever you are in your fitness journey. Lifting heavy weights can be intimidating, but this box is welcoming and supportive for the full family unit. With an on-site, complementary kids room, Crossfit Perception aims to make it as easy as possible for moms to get their workout in. The kids room is well stocked, and even has WiFi and a TV. Our very own contributor, Kira Henning, has worked out here for years, so it’s been tested by our very own and her four kiddos, giving it their stamp of approval.
Pastries made creatively and responsibly using local, organic and non-GMO ingredients. Specialties include hand pies and vegan galettes.
Supporting women’s health with holistic medicine from pre-pregnancy to beyond postpartum care. Our office is nestled away at Willow Birth Center in Mesa, AZ.
Recommended by one of our own contributors, they offer family/marriage or individual counseling.
Come explore your creative side at the library with LEGO. Children can either follow a monthly theme or build from their imaginations. LEGO and DUPLO blocks will be provided.
Grab your best stuffed friend and join us as we set out on an adventure through the pages of our book and a story inspired craft! Adventures held at the McQueen Park Activity Center 510 N Horne St, Gilbert.
10:00AM and 10:45AM seating’s available REGISTER ONLINE AT GILBERTRECREATION.COM TO RESERVE YOUR SPOT!
FOR MORE INFORMATION CALL (480) 503-6294
Bloom + Blueprint is a planning, design, and floral company founded by two besties with a goal of streamlining the event planning process and increasing quality, creativity and transparency for our clients.