BFit Cryo is a non-invasive treatment that uses a combination of warm and cold temperatures to achieve results that remove fat cells, diminish the appearance of cellulite, and rebuild collagen for a tighter skin appearance. There is zero downtime and it’s 100% non-abrasive. This service is perfect for men and women who struggle with stubborn problem areas and would like to lose weight, remove cellulite or tighten their skin. First time customers will receive 20% off their service.
This is your moment. A boudoir portrait session with Arcadia Boudoir is your chance to be the center of attention. I’ll highlight your beauty and sensuality with a boudoir photography session in a fun, comfortable, luxurious, and relaxed atmosphere that boosts your confidence.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Owner Henry and his coaches at Crossfit Perception are dedicated to safely training mamas during pregnancy, post-partum and wherever you are in your fitness journey. Lifting heavy weights can be intimidating, but this box is welcoming and supportive for the full family unit. With an on-site, complementary kids room, Crossfit Perception aims to make it as easy as possible for moms to get their workout in. The kids room is well stocked, and even has WiFi and a TV. Our very own contributor, Kira Henning, has worked out here for years, so it’s been tested by our very own and her four kiddos, giving it their stamp of approval.
Culture Chiropractic focuses on getting to the root cause of your health concerns. Our Chiropractors are experienced in caring for pediatric, pregnancy, and many other neuromusculoskeletal conditions. Our Chiropractors have completed additional training through the International Chiropractic Pediatric Association to provide you with the best chiropractic treatment in Chandler, AZ.
- Custom Nutrition – customized and tailored for you and your specific goals
- 1 on 1 Coaching- 100% Online Nutrition Coaching with Noelle
- Accountability- Weekly Check Ins with Noelle every week. Weekly macro adjustments based on how your body responds.
- Results- 100% Results guaranteed if YOU DO THE WORK. Consistency over perfection.
- Education on Nutrition/Macros – Learn about macros, what they do, how your body responds and custom ratios for your body
Express MiE is a sensual pole dance studio dedicated to helping women fall in love with themselves and feel amazing. Classes are inclusive and beginner friendly, taught in a warm and welcoming studio by knowledgeable and kind teachers. Take care of yourself physically and mentally is 20204. Embrace your sassy side, gain strength, community and more at Express MiE.
https://www.instagram.com/fit4momqueencreek/
QUEEN CREEK/STV/EAST MESA
Wellness for EVERY stage of motherhood
Pre/Postnatal fitness with fun for babes.
Welcome to our Village
#arizonamoms #momlife
FIRST CLASS FREE
Gainz on the Go makes eating healthy easy, affordable and convenient with fresh meal preps delivered right to your door! High protein and low calories meals are a great way to kick start new eating habits without all the hassle of calculating macros on your own. Save time, money and stress with our delicious, health conscious meals!
Paperflower Psychiatry provides specialized psychiatric care for individuals aged 5 to 65, with a focus on comprehensive medication management during the peripartum and postpartum periods. We address various mental health conditions, such as anxiety, depression, bipolar disorder, psychosis, ADHD, and OCD. Our accessible services include both telehealth and in-person evaluations, serving the state of Arizona.
Re|Connect Mind Body offers a safe space for moms to look inside themselves to heal mentally physically and spiritually. Services offered include fully guided cold water therapy, sauna therapy, red light therapy, and compression therapy.
Set Apart is a group fitness experience centered around 50-minute high-intensity interval training and energizing music. Our trainers will leave you feeling strong, inspired, and unstoppable as they push you through the best part of your day. Whether you are a beginner or a seasoned athlete, our format was created so everyone can succeed and know that they are SET APART.
Follow on instagram – https://www.instagram.com/setapartaz/
The Barre ACADEMY is a boutique Lifestyle-Fitness Studio offering a Barre Style-Strength Training and Conditioning Program, constructed around the restoration of the kinetic chain.
The 5 Pillars of The Barre ACADEMY Lifestyle-Fitness Program are centered around Strength, Endurance, Balance, Flexibility and Recovery Training Techniques.
The Barre ACADEMY is committed to safe and effective full body patterns of movement that are Responsive, Restorative and Transformative. Elle, Owner and Creator of The Barre ACADEMY, developed the TBA Fitness and Wellness Program that strengthens the functions of the musculoskeletal system to better support lifestyle movements, identify and address altered positional patterns and eliminate the desire for high-impact, high-force exercise programs that often lead to a vast majority of overcompensation injuries, chronic pain and recurrent damage to ligaments and joints.
The Barre ACADEMY Strength Training & Condition Program is suitable for women of all fitness levels, Pregnant Women, those who have suffered injuries or ailments due to certain conditions, and for those looking to improve mobility, increase flexibility, lose inches, shed weight, develop increased muscle definition, improve joint stability and promote ligament health. Our community is dedicated to Physical Health and Mental Wellbeing practices that contribute towards our abilities to Thrive both in and outside of the Studio. Strong Body – Stronger Mind!
The Tox Technique is a unique blend of different modalities that heal your body from the inside out.
This one of a kind massage works directly with your lymphatic and digestive systems. It incorporates different body techniques that increase your metabolic rate, rid your body of excess toxins, cleanse your colon all while giving you long lasting results.
New to Northeast Mesa, Vibe Barre has quickly become three of our contributors regular studio–it’s that good. We love owner, Victoria, who is easy to talk to, super supportive and welcoming no matter your fitness level. She emphasizes a non-competitve environment which felt so welcoming as it was one contributor’s first workout since having her baby. What’s better, childcare is on-site and run by Victoria’s mom. It’s a family-owned business that feels like family. 45 and 60-minute classes are offered, as well as Barre Bounce, which is barre on a trampoline, how cool is that?!
Women’s Health Innovations of Arizona is a team of experts dedicated to providing high-quality mental healthcare for women across the lifespan. The team at WHI has expertise and specialization in the mental health needs around pregnancy, postpartum and parenting and is proud to offer Children and Family services to better serve our community.
WHI of Arizona is a 501(c)(3) Qualified Charitable Organization (QCO) located in Gilbert, Arizona.
Book a free trial to see why Swimhaus has been voted the best swim school in the Valley since 2020!
Voted BEST Childcare & Preschool in East Valley!! After teaching thousands of children, this family of educators formed the Wilkins Learning Center to design the same environment that gave maximized results in education: Love! Respect! Make Learning FUN! In a loving respectful environment, our experienced nurturing teachers create a perfect recipe that curious minds devour. Hands-on and higher-level thinking skills expand young children’s understanding of academic concepts! “Love is powerful,” and the simple act of caring, along with expertise in early education, helps young children soar as they Climb the Mountain of Knowledge.
Stella and Dot, an Inc. 500 Fastest-Growing Company, is a San Francisco based boutique-style accessories company offering flexible entrepreneurship for women. Shop our jewelry, host a trunk show, or become a Stylist. Contact me to schedule your Stella & Dot Pop-Up Shop or to learn more about becoming a Stylist.
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Arizona’s Best Care for Kids Phoenix Children’s growing presence across the Valley means that the best care for your kids is more convenient and accessible than ever. Our high quality care and exceptional outcomes have been recognized for the sixth consecutive year by U.S. News & World Report as Arizona’s only Best Children’s Hospital, now ranked in 10 out of 10 specialties.
From well-checks to difficult-to-find specialty care, the Phoenix Children’s system of care has your family covered with the state’s largest group of pediatricians and pediatric specialists in locations across the Valley. |
FREE “baby splash” swim classes for babies 8 weeks to 5 months of age. These 30-minute water acclimation classes give parents or caregivers a chance to learn excellent tips on how to enjoy tub time at home with baby and also learn how to prepare baby for swim lessons.
They also offer traditional swim lessons for all ages!
The East Valley Institute of Technology is one of the best resources Arizona’s students have to guarantee themselves success. Upheld as a model for career and technical education by the U.S. Department of Education, EVIT provides students with the advanced skills and training needed to thrive in today’s competitive job market.
Bloom + Blueprint is a planning, design, and floral company founded by two besties with a goal of streamlining the event planning process and increasing quality, creativity and transparency for our clients.
As it was previously, it still is a family owned business, where girls and young ladies celebrate birthdays, girl scouts hold troop parties, families come together to celebrate the milestones of life, where friends simply get together, and mothers and daughters bond while engaging in the time honored tradition of a leisurely tea party. Through our unique style and with our attention to detail, it is our goal to imprint those times and into the memories of all who are in attendance.
Desert Swim School has been serving the East Valley with water safety and swim lessons since 1985. Serving Mesa, Chandler, Gilbert and Tempe with swim lessons is our passion. Many parents choose to travel from surrounding areas because they see the benefits of our amazing instructors, our caring nature and our customer service.
Instagram : https://www.instagram.com/desertswimschool/
Pastries made creatively and responsibly using local, organic and non-GMO ingredients. Specialties include hand pies and vegan galettes.
The experience that will get your teenagers OFF their phones! Experience a live-action game where you solve puzzles and clues to try to win the game within 60 minutes. Despite the rumors, our escape rooms are NOT scary! Choose from themes like Steampunk, night after a big party, or an office! Birthday parties available.
Due to the somewhat complex nature of the puzzles, recommended ages 13 and up, but we can accommodate children age 8 and up.
Metropolitan Youth Symphony is one of the valley’s most established instrumental youth educational programs. We are dedicated to professional musical training for our members.
MYS is comprised of youth symphony ensembles for every level of band, orchestra and guitar; as well as a beginning strings program for homeschool and online students.
*Mailing address is: PO Box 4, Mesa, AZ 85211
Mill is the easiest, cleanest way to compost in the Phoenix Valley. Say goodbye to smells, fruit flies, and gross garbage. Mill’s beautiful food recycling bin takes the “ick” out of composting, and makes it fun and easy for your whole family to get involved. The best part is local farm R.City picks up your food scraps and uses them on their South Phoenix farm to grow fresh produce, so you can be guilt-free knowing that your leftovers aren’t going to the landfill – they’re supporting your community!
Get your first month free at mill.com/eastvalleymoms
Hi! I specialize in maternity and newborn photography with a clean, classic style.
https://instagram.com/flouredcupcakes
A Mesa-based bakery owned by a sister duo, these gals are incredibly talented at custom cakepops, cupcakes, cookies and more.
Floured is a cottage bakery located in Mesa, AZ specializing in cupcakes, custom event cakes, and desserts of all kinds! We are committed to using ingredients of the highest quality and helping our customers celebrate their lives with fun and special desserts. Our treats are all available to pick up or for delivery in the east valley. We offer all the classic flavors such as chocolate and vanilla, as well as some interesting and unique combinations for the more adventurous palate! Place your order now and be the dessert hero for an upcoming corporate lunch, dinner party, or family birthday.
This is your moment. A boudoir portrait session with Arcadia Boudoir is your chance to be the center of attention. I’ll highlight your beauty and sensuality with a boudoir photography session in a fun, comfortable, luxurious, and relaxed atmosphere that boosts your confidence.
At Waldo’s Barbeque 12 and younger get one free kids meal on Monday through Wednesday with purchase of an adult entrée.
We love making messes with the kids and sending them home with work to be proud of. Creating an environment where kids can express themselves in art has been such a blessing. Create Art 4 kids brings the joy of art into your home.
Since 2015 I have been hosting art groups monthly at my home as a way for the kids to get interested in art while the moms hang out. We have enjoyed watching the kids create art and learn. As they have gotten older their creativity has changed and it has been so fun to watch them grow through art.
Create is an art party for kids. Tells us where and we’ll be there.
You pick the craft and Create will bring all the supplies. We lead you through the project and clean up after the kids are done.
Each kid leaves holding their own masterpiece.
Kids enjoy the activity and parents enjoy the ease of knowing the fun (and the mess) is taken care of.
-In Home Private Swim Lessons
-Private lifeguard services available for parties
Three & Me Designs provides a full range of customized interior design services to clients in the East Valley. Our services include whole home redesign, single room redesign, and furnishings (ie custom window treatments, upholstered items). My goal is to create aesthetically pleasing spaces that contribute to happier homes.