The Barre ACADEMY is a boutique Lifestyle-Fitness Studio offering a Barre Style-Strength Training and Conditioning Program, constructed around the restoration of the kinetic chain.
The 5 Pillars of The Barre ACADEMY Lifestyle-Fitness Program are centered around Strength, Endurance, Balance, Flexibility and Recovery Training Techniques.
The Barre ACADEMY is committed to safe and effective full body patterns of movement that are Responsive, Restorative and Transformative. Elle, Owner and Creator of The Barre ACADEMY, developed the TBA Fitness and Wellness Program that strengthens the functions of the musculoskeletal system to better support lifestyle movements, identify and address altered positional patterns and eliminate the desire for high-impact, high-force exercise programs that often lead to a vast majority of overcompensation injuries, chronic pain and recurrent damage to ligaments and joints.
The Barre ACADEMY Strength Training & Condition Program is suitable for women of all fitness levels, Pregnant Women, those who have suffered injuries or ailments due to certain conditions, and for those looking to improve mobility, increase flexibility, lose inches, shed weight, develop increased muscle definition, improve joint stability and promote ligament health. Our community is dedicated to Physical Health and Mental Wellbeing practices that contribute towards our abilities to Thrive both in and outside of the Studio. Strong Body – Stronger Mind!
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Owner Henry and his coaches at Crossfit Perception are dedicated to safely training mamas during pregnancy, post-partum and wherever you are in your fitness journey. Lifting heavy weights can be intimidating, but this box is welcoming and supportive for the full family unit. With an on-site, complementary kids room, Crossfit Perception aims to make it as easy as possible for moms to get their workout in. The kids room is well stocked, and even has WiFi and a TV. Our very own contributor, Kira Henning, has worked out here for years, so it’s been tested by our very own and her four kiddos, giving it their stamp of approval.
Culture Chiropractic focuses on getting to the root cause of your health concerns. Our Chiropractors are experienced in caring for pediatric, pregnancy, and many other neuromusculoskeletal conditions. Our Chiropractors have completed additional training through the International Chiropractic Pediatric Association to provide you with the best chiropractic treatment in Chandler, AZ.
- Custom Nutrition – customized and tailored for you and your specific goals
- 1 on 1 Coaching- 100% Online Nutrition Coaching with Noelle
- Accountability- Weekly Check Ins with Noelle every week. Weekly macro adjustments based on how your body responds.
- Results- 100% Results guaranteed if YOU DO THE WORK. Consistency over perfection.
- Education on Nutrition/Macros – Learn about macros, what they do, how your body responds and custom ratios for your body
https://www.instagram.com/fit4momqueencreek/
QUEEN CREEK/STV/EAST MESA
Wellness for EVERY stage of motherhood
Pre/Postnatal fitness with fun for babes.
Welcome to our Village
#arizonamoms #momlife
FIRST CLASS FREE
Gainz on the Go makes eating healthy easy, affordable and convenient with fresh meal preps delivered right to your door! High protein and low calories meals are a great way to kick start new eating habits without all the hassle of calculating macros on your own. Save time, money and stress with our delicious, health conscious meals!
Re|Connect Mind Body offers a safe space for moms to look inside themselves to heal mentally physically and spiritually. Services offered include fully guided cold water therapy, sauna therapy, red light therapy, and compression therapy.
Set Apart is a group fitness experience centered around 50-minute high-intensity interval training and energizing music. Our trainers will leave you feeling strong, inspired, and unstoppable as they push you through the best part of your day. Whether you are a beginner or a seasoned athlete, our format was created so everyone can succeed and know that they are SET APART.
Follow on instagram – https://www.instagram.com/setapartaz/
New to Northeast Mesa, Vibe Barre has quickly become three of our contributors regular studio–it’s that good. We love owner, Victoria, who is easy to talk to, super supportive and welcoming no matter your fitness level. She emphasizes a non-competitve environment which felt so welcoming as it was one contributor’s first workout since having her baby. What’s better, childcare is on-site and run by Victoria’s mom. It’s a family-owned business that feels like family. 45 and 60-minute classes are offered, as well as Barre Bounce, which is barre on a trampoline, how cool is that?!
Book a free trial to see why Swimhaus has been voted the best swim school in the Valley since 2020!
Voted BEST Childcare & Preschool in East Valley!! After teaching thousands of children, this family of educators formed the Wilkins Learning Center to design the same environment that gave maximized results in education: Love! Respect! Make Learning FUN! In a loving respectful environment, our experienced nurturing teachers create a perfect recipe that curious minds devour. Hands-on and higher-level thinking skills expand young children’s understanding of academic concepts! “Love is powerful,” and the simple act of caring, along with expertise in early education, helps young children soar as they Climb the Mountain of Knowledge.
Stella and Dot, an Inc. 500 Fastest-Growing Company, is a San Francisco based boutique-style accessories company offering flexible entrepreneurship for women. Shop our jewelry, host a trunk show, or become a Stylist. Contact me to schedule your Stella & Dot Pop-Up Shop or to learn more about becoming a Stylist.
|
Arizona’s Best Care for Kids Phoenix Children’s growing presence across the Valley means that the best care for your kids is more convenient and accessible than ever. Our high quality care and exceptional outcomes have been recognized for the sixth consecutive year by U.S. News & World Report as Arizona’s only Best Children’s Hospital, now ranked in 10 out of 10 specialties.
From well-checks to difficult-to-find specialty care, the Phoenix Children’s system of care has your family covered with the state’s largest group of pediatricians and pediatric specialists in locations across the Valley. |
Join Hey Momma AZ for free baby/mama stroller walking meetups at Legacy Sports Complex from 8:30-10 a.m. Meet in building 1A’s lobby, through the doors by the flag poles; moms do not have to pay to park. Instagram : https://www.instagram.com/heymommaaz/
The Slumber Shack all started as a creative idea for kid’s sleepover parties. It has since evolved into a popular option for families wanting a quick glamping (glamorous camping) trip or on-site accommodations for out of town guests. Additionally, brides started inquiring about using The Slumber Shack as an alternative to a kids’ table at their reception, wanting to give the young wedding guests a place to hang out. Our services continue to broaden as customers find new ways to enjoy time in The Slumber Shack.
Instagram : https://www.instagram.com/the_slumber_shack/
Advanced Orthodontics located in Mesa, Arizona is known for creating amazing smiles in a boutique office environment with flexible hours. Dr. Larrabee has been awarded “Best of the Valley” by AZ Foothills Magazine and “Best Dentist” by Phoenix Magazine. As the only doctor at Advanced Orthodontics, Dr. Larrabee continues to improve his practice by using the latest in orthodontic technology such as 3D I-Cat imaging, hidden lingual braces, Invisalign, clear, and self-ligating braces to treat patients of all ages. This customized treatment has patients traveling from all over the Valley, from Scottsdale to Chandler and Tempe all the way to Globe, for the Advanced Orthodontic Experience!
Backed by over 300 5-star Google reviews, come and see for yourself why Advanced Orthodontics is one of the top rated providers of braces, Invisalign and Invisalign Teen in the Valley of the Sun! We know our East Valley Moms are busy – so we have early and late appointments available for you. Dr. Larrabee and the team at Advanced Orthodontics can’t wait to impress you! Call today for your complimentary consultation.
Perfection is our Passion!
IVF PHOENIX™ has been helping to build families for over twenty-five years with offices in Scottsdale and Mesa. IVF PHOENIX™ provides some of the most affordable care in the country. We consistently strive for the highest success and excellence in clinical outcomes. We are proud to be part of the valley and to offer a unique approach to fertility treatment that integrates western medicine with a personalized approach.
IVF Phoenix™ has been known as one of the nation’s premier IVF facilities. Helping thousands of families bring home healthy babies for over two decades, renowned infertility specialist Dr. John Couvaras leads the practice with a commitment to delivering the highest level of personalized care and is certified in Reproductive Endocrinology & Infertility (REI) as well as Obstetrics and Gynecology (OBGYN). He has been designated at the top 10% in Arizona by US NEWS, TOP Doc by Phoenix Magazine and Best Fertility Doctor by Arizona Foothills Magagine. His expertise includes all aspects of female reproductive medicine and surgery. He is regarded as the valley’s infertility expert when it comes to recurrent miscarriage, autoimmune disorders and patients with the MTHFR mutation.
IVF PHOENIX™ accepts all patients regardless of weight, age, ovarian reserve, or the number of previously-failed cycles. This has always been and will continue to be our enduring commitment. #YourStoryStartsHere
Noah Webster Schools is a public charter school educating Pre-Kindergarten thru 6th grade students. Both our Mesa and Scottsdale campuses provide individualized instruction using an engaging curriculum with both traditional and digital components. We offer extensive busing, after school care, as well as art, music, physical education and intervention classes.
They have two East Valley Locations in Mesa (Baseline and Superstition Springs Boulevard) and Scottsdale (101 and Chaparral).
Amy Leigh Looper is a two-time survivor of postpartum depression and anxiety. Her coaching program, Postpartum Coaching With Heart, is designed to help career-oriented mothers go from living with anxiety, sadness, and feelings of identity loss to thriving as mothers, leading their lives with vision and leading their families with courage, freedom, and connectedness.
Postpartum Coaching With Heart offers individual coaching in addition to corporate programs designed to support mothers returning to work.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
https://www.instagram.com/fit4momqueencreek/
QUEEN CREEK/STV/EAST MESA
Wellness for EVERY stage of motherhood
Pre/Postnatal fitness with fun for babes.
Welcome to our Village
#arizonamoms #momlife
FIRST CLASS FREE
NOW THROUGH OCTOBER 26, 2023 | JCPENNEY COURT OR OUTDOOR AMPHITHEATER
Kids Club is BACK every Thursday, now through October.
We will be back INDOORS starting in May, from 10AM to 11AM.
MAY & JUNE CALENDAR OF EVENTS
May 25th
Spidey Miles
Join us for story time with Spidey Miles and “Super Hero” training camp for the kids.
Spidey will also take photos and mingle with families as your kids make Super Hero masks!
June 1st
Rapunzel
Rapunzel with capture your heart with story time.
Be mesmerized by her beauty and her voice as she sings some of her famous song!
Rapunzel will also join families for photos and crafts as your little prince and princess make their own tiaras and crowns.
June 8th
“Boy Wizard”
Each kid will get a magic wand and the famous Harry Potter glasses as they arrive.
The “Boy Wizard” will lead the kids into “wizard training” and do a little story time
Character Meet & Greets, Crafts, Storytime and MORE!
Women’s Health Innovations of Arizona (WHI) offers counseling services for pregnant, postpartum and parenting individuals. WHI also works with young children birth to 6.
Offering high-quality, affordable mental health services offered as a non-profit. The team at WHI has expertise and specialization in the mental health needs around pregnancy, postpartum and parenting and is proud to offer Children and Family services to better serve our community.
Since 1980, The Learning Experience founders, the Weissman family, have worked to develop and implement childcare and early education programs that are innovative, ground-breaking and built upon three key principles: Learn, Play, Grow. With the help of amazing franchise owners and dedicated staff we work hard every day to maintain a safe and happy environment for our little learners.
Kids eat free every Sunday at Dickey’s Barbecue Pit!
Now available for delivery and carryout orders for a limited time. Use code KEFOLO at online checkout. One kid’s meal per check with a minimum $10 purchase.
7 East Valley Locations:
Chandler: Arizona Ave and Pecos
1005 South Arizona Ave.
Chandler, AZ 85286
Gilbert: Williams Field and San Tan Village Parkway
1877 E Williams Field Rd., Suite 104
Gilbert, AZ 85295
Mesa: Alma School and Guadalupe
2748 S Alma School Rd.
Mesa, AZ 85210
East Mesa: Ellsworth and Southern
1208 S Ellsworth Rd.
Mesa, AZ 85209
SE Mesa: Power and Baseline
1914 S. Power Rd., Ste. 101
Mesa, AZ 85206
Queen Creek: Ellsworth Loop and Rittenhouse
21051 South Ellsworth Loop Rd., Ste 104
Queen Creek, AZ 85142
Tempe: College Ave. and Veterans Way
521 S. College Ave, Suite 9
Tempe, AZ 85281
Benny Lost His Blurgle by Patrick Kaiser, Illustrations by Ariel Kaiser
Dragons and caves and giants, oh my! This illustrated children’s book will whisk you away on a homegrown adventure with Benny and his dad on a quest to find Benny’s unique sound…who knows – maybe you’ll even find yours along the way!
Written by a local husband/wife duo, this is a charming story that was a fun story to read for parents, too!
Kids Eat Free Every Monday at Venezia’s!
1 FREE Kids Meal with $20 order. 2 FREE Kids Meals with $40 order. 3 FREE Kids Meals with $60 order. Beverage included for dine-in & takeout.
4 East Valley Locations
Tempe: Mill Ave. & Southern Ave.27 E Southern Ave.
Tempe, Arizona 85282
480-858-1660
Mesa, Arizona 85205
480-396-2000 East Mesa: Guadalupe Rd. & Ellsworth Rd. 2721 South Ellsworth Rd #107
Mesa, Arizona 85209
480-380-1111
Gilbert, Arizona 85233
480-786-3200
Babies Bond by Phoebe Fox, Illustrations by Jim Fox, Contributions by Rachel Luman
By the creators of the award-winning picture book, Babies Nurse, Babies Bond highlights the magical relationship between mammal mothers and their offspring. Graceful watercolor illustrations accompany tender haiku poems, followed by four pages of informative animal fun facts. This picture book, for children ages 2 to ten years, is a wonderful science learning tool and a gentle introduction to haiku poetry.
Written by a former Gilbert Public Schools teacher, these beautifully illustrated children’s books celebrate and inspire conversations about caretaking in the natural world.