51.1 F
Gilbert

Tag: healthy living

Feel the Burn: Burn Bootcamp, Turning 40 and Taking Back My...

0
When I walked through the doors of Burn Bootcamp in October 2018 I had no idea how much my life was about to change. I...

3 Ways East Valley Moms Changed Me

0
  We made it! We made it through the unforeseen, anxiety-driven, weird year that was 2020. I'm sure you can agree when I say that...

Forever Changed: How Barre has Changed My Mind About Exercise

0
  For as long as I can remember I've hated exercise. Like really, really hated it. In elementary school I would intentionally wear the wrong shoes on...

5 Reasons Yoga is Great for New Moms

0
I don’t exactly remember when I first started yoga. It was sometime in high school, likely prompted by my mom. I do recall checking...

Mental Health Guide for Moms, because Your Mental Health Matters

0
We all know this year has been full of ups and downs. Prior to the pandemic, we were already feeling a normal amount of...