Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
New to Northeast Mesa, Vibe Barre has quickly become three of our contributors regular studio–it’s that good. We love owner, Victoria, who is easy to talk to, super supportive and welcoming no matter your fitness level. She emphasizes a non-competitve environment which felt so welcoming as it was one contributor’s first workout since having her baby. What’s better, childcare is on-site and run by Victoria’s mom. It’s a family-owned business that feels like family. 45 and 60-minute classes are offered, as well as Barre Bounce, which is barre on a trampoline, how cool is that?!
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Fitness is about more than movement, especially for moms. It’s about loving ourselves right now and being inspired by who we’re becoming so we can pass that along to our family. Burn Boot Camp empowers women to maximize the quality of their lives by building confidence, happiness, and a community of mentally, emotionally and physically strong women. Featuring a constantly-changing mix of cardio, HIIT, and strength training, you never get the same workout twice. Camps are offered multiple times throughout the day, last 45 minutes, and each workout comes with complementary childcare so your kids can learn, play, and grow while you work out.
Owner Henry and his coaches at Crossfit Perception are dedicated to safely training mamas during pregnancy, post-partum and wherever you are in your fitness journey. Lifting heavy weights can be intimidating, but this box is welcoming and supportive for the full family unit. With an on-site, complementary kids room, Crossfit Perception aims to make it as easy as possible for moms to get their workout in. The kids room is well stocked, and even has WiFi and a TV. Our very own contributor, Kira Henning, has worked out here for years, so it’s been tested by our very own and her four kiddos, giving it their stamp of approval.
This Arizona transplant is a registered dietitian, nutrition coach and ultimate foodie, who teaches women how to nourish their bodies and enjoy food through her proven anti-diet approach. Chrissy is one of the sweetest, supportive women we’ve met, and she’s here to help improve your health, feel your best and have confidence in eating foods you enjoy so that you don’t have to ever diet again. As a mom herself to two little guys, she knows first-hand that mamas have enough on their plates to have to worry about calories and diets. If you’re looking for education, accountability or support in your journey of creating a healthy relationship with food, Chrissy is your girl!
Culture Chiropractic focuses on getting to the root cause of your health concerns. Our Chiropractors are experienced in caring for pediatric, pregnancy, and many other neuromusculoskeletal conditions. Our Chiropractors have completed additional training through the International Chiropractic Pediatric Association to provide you with the best chiropractic treatment in Chandler, AZ.
- Custom Nutrition – customized and tailored for you and your specific goals
- 1 on 1 Coaching- 100% Online Nutrition Coaching with Noelle
- Accountability- Weekly Check Ins with Noelle every week. Weekly macro adjustments based on how your body responds.
- Results- 100% Results guaranteed if YOU DO THE WORK. Consistency over perfection.
- Education on Nutrition/Macros – Learn about macros, what they do, how your body responds and custom ratios for your body
The Barre ACADEMY is a boutique Lifestyle-Fitness Studio offering a Barre Style-Strength Training and Conditioning Program, constructed around the restoration of the kinetic chain.
The 5 Pillars of The Barre ACADEMY Lifestyle-Fitness Program are centered around Strength, Endurance, Balance, Flexibility and Recovery Training Techniques.
The Barre ACADEMY is committed to safe and effective full body patterns of movement that are Responsive, Restorative and Transformative. Elle, Owner and Creator of The Barre ACADEMY, developed the TBA Fitness and Wellness Program that strengthens the functions of the musculoskeletal system to better support lifestyle movements, identify and address altered positional patterns and eliminate the desire for high-impact, high-force exercise programs that often lead to a vast majority of overcompensation injuries, chronic pain and recurrent damage to ligaments and joints.
The Barre ACADEMY Strength Training & Condition Program is suitable for women of all fitness levels, Pregnant Women, those who have suffered injuries or ailments due to certain conditions, and for those looking to improve mobility, increase flexibility, lose inches, shed weight, develop increased muscle definition, improve joint stability and promote ligament health. Our community is dedicated to Physical Health and Mental Wellbeing practices that contribute towards our abilities to Thrive both in and outside of the Studio. Strong Body – Stronger Mind!
Gainz on the Go makes eating healthy easy, affordable and convenient with fresh meal preps delivered right to your door! High protein and low calories meals are a great way to kick start new eating habits without all the hassle of calculating macros on your own. Save time, money and stress with our delicious, health conscious meals!
Re|Connect Mind Body offers a safe space for moms to look inside themselves to heal mentally physically and spiritually. Services offered include fully guided cold water therapy, sauna therapy, red light therapy, and compression therapy.
Set Apart is a group fitness experience centered around 50-minute high-intensity interval training and energizing music. Our trainers will leave you feeling strong, inspired, and unstoppable as they push you through the best part of your day. Whether you are a beginner or a seasoned athlete, our format was created so everyone can succeed and know that they are SET APART.
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BFit Cryo is a non-invasive treatment that uses a combination of warm and cold temperatures to achieve results that remove fat cells, diminish the appearance of cellulite, and rebuild collagen for a tighter skin appearance. There is zero downtime and it’s 100% non-abrasive. This service is perfect for men and women who struggle with stubborn problem areas and would like to lose weight, remove cellulite or tighten their skin. First time customers will receive 20% off their service.
Express MiE is a sensual pole dance studio dedicated to helping women fall in love with themselves and feel amazing. Classes are inclusive and beginner friendly, taught in a warm and welcoming studio by knowledgeable and kind teachers. Take care of yourself physically and mentally is 20204. Embrace your sassy side, gain strength, community and more at Express MiE.
The Tox Technique is a unique blend of different modalities that heal your body from the inside out.
This one of a kind massage works directly with your lymphatic and digestive systems. It incorporates different body techniques that increase your metabolic rate, rid your body of excess toxins, cleanse your colon all while giving you long lasting results.
Paperflower Psychiatry provides specialized psychiatric care for individuals aged 5 to 65, with a focus on comprehensive medication management during the peripartum and postpartum periods. We address various mental health conditions, such as anxiety, depression, bipolar disorder, psychosis, ADHD, and OCD. Our accessible services include both telehealth and in-person evaluations, serving the state of Arizona.
This is your moment. A boudoir portrait session with Arcadia Boudoir is your chance to be the center of attention. I’ll highlight your beauty and sensuality with a boudoir photography session in a fun, comfortable, luxurious, and relaxed atmosphere that boosts your confidence.
Women’s Health Innovations of Arizona is a team of experts dedicated to providing high-quality mental healthcare for women across the lifespan. The team at WHI has expertise and specialization in the mental health needs around pregnancy, postpartum and parenting and is proud to offer Children and Family services to better serve our community.
WHI of Arizona is a 501(c)(3) Qualified Charitable Organization (QCO) located in Gilbert, Arizona.
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