Pregnancy

To my unborn baby boy, Though it feels strange to apologize to you before you are even earth side, I feel the need to say I am sorry. As my fourth and final baby and first and only boy, you...

Pelvic floor what?! If it wasn’t for my background as a yoga teacher and doula, I would have no idea what the pelvic floor is, let alone where to find it. So, before we talk about pelvic floor therapy...

The other day a pregnant friend of mine posted on Facebook about taking her 2nd glucose test. It said something about wishing her luck, and how nervous she was. I commented "Hey, I had Gestational Diabetes, if you don't...

10 Things I Should Have Put on my Baby Registry As a first-time parent, there is such an overwhelming amount of information out there on baby products.  Parenting, sleep skills, feeding tips...the list goes on. But there comes that moment...

I am now scheduled for my 4th c-section delivery this December and if all goes well I plan to have more in the future. I have come to the realization that this is how I have my children. And that...