This giveaway is perfect for the fitness minded momma or for those who want to get their sexyback! Karve Studio Gilbert is offering one month of classes valued at $100 and the Fit Mom Diet duo, Shannon and Kim,...
Did you make a New Year's resolution for 2015? Maybe you made a couple. We're almost one month into this year and if you are like most American's, you are already starting to fail at your goals. Only 8%...
As moms, we aren’t really allowed sick days but if you do come down with something, how are you supposed to keep your little ones from coloring on the walls for entertainment when all you want to do is...
I have been doing monthly posts on things to do in the area, but I'm changing it up a little bit this month. As the weather starts cooling down here in the East Valley, we are running low on...
Do your workouts include spending many hours on the road running? Or perhaps lifting heavy weights in the gym? As important as conditioning your heart, building muscle and burning calories are, it’s also important to spend time...