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It's cliche, but man, what a year we've had, mama. We're so grateful for you to have been part of our community over the past year, and we're so excited as we look head to the new year. As we...
*The 2022 Contributor call has closed!* Who we are East Valley Moms is a hyperlocal digital media company that celebrates and highlights what makes parenting in our area of the Valley unique.  Our mission is to provide resources for local parents to...
My twins were turning 9 and after nearly a decade of birthday party planning, I drew a blank of something with novelty for them. Amy, Cara and Kim had recently done a mommy + me desert camping trip and when...
Pelvic floor what?! If it wasn’t for my background as a yoga teacher and doula, I would have no idea what the pelvic floor is, let alone where to find it. So, before we talk about pelvic floor therapy...
Having a kiddo with a birthday smack dab in the middle of holiday season (beginning of December) can make planning a birthday party daunting.  Some years it just doesn’t work out with schedules and all of the holiday chaos.  One...
In 2021 my family challenged ourselves to try to do one new family hike a month for all of 2021. I won’t lie, we didn’t accomplish it, but we got halfway there, plus a few summer hikes up north. Of course,...
It's that time of year again for a look back at our wellness goals in 2021, and adjust as we move into the new year with a new attitude, and maybe a few new accountability ideas to help us...

In + Around East Valley

Hiking with Kids: Our 6 Favorite East Valley Trails for a...

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In 2021 my family challenged ourselves to try to do one new family hike a month for all of 2021. I won’t lie, we didn’t...